Research has shown that using Saw Palmetto Extract Powder for hair loss can be beneficial. Although, there are no studies that can conclusively prove that it stops hair loss or promotes hair growth. But its effects on certain enzymes and hormones may offer hope for people with androgenetic alopecia(AGA).
Does Saw Palmetto Really Work for Hair Loss?
Yes, Saw Palmetto does work when dealing with hair loss. Normally, human hair is constantly regenerating, which means that if hair falls out, the follicle starts producing new hair. However, new hair growth will decrease if DHT levels are higher than normal. It works by preventing the body's testosterone from being converted into DHT (5-alpha-dihydrotestosterone), which normally reduces levels of 5-alpha-dihydrotestosterone, making it possible for new hair to grow again.
How To Use Saw Palmetto?
Saw palmetto in tablet or capsule form is the best treatment. The recommended dose for adults is 160 to 200 mg per dose. These tablets or capsules should be taken twice a day.
Because saw palmetto takes some time to have an effect. It would be best if you waited at least two months. If you want to get better results, such as improvement in hair thickness, it will take about 6 months to a year.
Saw Palmetto Extract Powder is more effective for hair loss when combined with natural remedies like castor oil, onion, garlic, and rosemary.