Is Tart Cherry The King of Vitamin C?

Acerola cherry is the king of natural VC. It is one of the most abundant fruits known to contain vitamin C in the world. Vitamin C content is 1800mg per 100g of fruit.

During the W.W.II, tart cherries were grown as food. It makes unique effects to save the wounded from wound festering and save the lives of many soldiers. After the war, countries such as the United States began to study and grow Barbados cherry. As a result, they learned that it is rich in natural vitamin C, which has attracted the world's attention. But owning to extraction techniques were limited at the time. Coupled with the success of the development of synthetic vitamin C, the tart cherry benefits have not been exploited. It wasn't until the 1980s that people were surprised to find that synthetic VC and natural VC were different. Flavonoids in tart cherry extract promote better absorption of vitamin C. It is the plant with the third highest vitamin C content in the plant. One fruit is equivalent to the sum of five oranges of vitamin C content. It is rich in vitamin P, promotes the activity and bioavailability of vitamin C, and the absorption and effect are far greater than other sources. And it lasts longer in the body. So it has regained widespread attention.

Acerola cherries also contain vitamin A, B1, B2, iron, calcium and other elements. Its rich vitamin C is indispensable for maintaining various functions of the human body. It is also rich in carotene and anthocyanins. It can prevent scurvy and improve the body's resistance. In health care, beauty has a wide range of applications.